We all have things that we say are important to us. You might say that you want to lose weight or be a better parent or create work that matters or build a successful business or write a book — but do you make time for these goals above all else? Do you organize your day around accomplishing them?

If you commit to nothing, then you’ll find that it’s easy to be distracted by everything.

James Clear — If You Commit to Nothing, You’ll Be Distracted By Everything